Dates for an easier labour- The Benefits of Dates
Traditionally dates have been used for centuries to prepare for labour and now we have research to back it. While we don’t know exactly how it works it is thought that dates have an oxytocin-like effect on the body, leading to increased sensitivity of the uterus. They stimulate uterine contractions and reduce postpartum haemorrhage, the way oxytocin does. Read on..
Bond With Your Bump- Preventing Stillbirth
Baby Movements & Bonding With Your Bump Can Help Prevent Stillbirth Knowing your babies movements helps to identify any change in pattern and can help prevent stillbirth. “My baby isn’t moving as much today” or “my baby is going crazy in...13 Pregnancy Milestone Records You Will Treasure
13 Pregnancy Milestone Records You Will Treasure Let’s face it, you won’t be pregnant forever and most of us only do it a few times. Recording this special time and tracking your progress can be quick and simple or a bit more involved if you’ve got...Healthy Pregnancy Smoothies You’ll Love
Feeling Blah? Want something tasty but not sure exactly what? The First Trimester can leave you with a meh taste in your mouth BUT we think these healthy pregnancy smoothies are the answer. Why Smoothies? They’re super fast to prepare. You can pack and freeze...Morning Sickness, Cures And Remedies
Morning sickness soon takes the utter joy away from a newly pregnant mother. But it won’t last forever and there are lots of things to try to ease your symptoms.