Birth Recovery in postpartum includes healing and rest. We have combined our popular perineal healing products into a bundle.
Birth Recovery Sitz Bath Blend – Herbal Postpartum Healing
Ingredients – 500g (Approximately 5 sitz baths)
- Epsom Salts
- Lavender Flowers
- Yarrow Leaf
- Witch Hazel Leaf
- Chamomile flowers
- Plantain Leaf
- Comfrey Leaf
Directions
Fill your bath 1/4 full with warm water, just enough to soak the areas you need to soothe. Add a 1/4 bag directly to water or make a tea separately straining away the herbs before adding to bath. You can also use a small piece of gauze or calico bag to contain the herbal mix in the bath. Don’t have a bath? Mix and spray our soothing blend onto maternity pads and freeze for a cooling and soothing treatment.
Benefits of warm healing baths
Soaking your perineum in a warm bath (or sitz bath) with Epsom salts will reduce swelling, discourage infection and encourage healing. This is also helpful for haemorrhoids. Sitz baths have been around for centuries to soothe and heal after childbirth.
Please follow guidance from your health professional. Not suitable for use with children. For external use only. Discontinue if irritation occurs.
Read More About Caring For Yourself After Birth – Click Here
Peri Bottle, For Gentle Care For Down There.
The first few days after birth can be tender and sore. It’s a time for healing, soothing and avoiding infection and the Peri Bottle is what you need to do all of it!
Use plain water, a saline solution or a sitz blend to sooth and heal after birth.
You can use your peri bottle for:
- Reducing stinging when using the toilet after birth
- Not irritating stitches when cleaning perineum area
- Making cleaning easier with haemorrhoids
The Peri bottle comes with an easy to carry bag and is partially collapsible to avoid taking up too much room in your hospital bag.